Health and Fitness
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On the Hunt for the Best Protein Powder for Women? 12 a Health Editor Uses to Boost Satiety and Build Muscle
Let the gains, begin.
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Keen to Live a Longer, Healthier Life? 8 Exercises Top Experts Do Every Day to Boost Longevity
Because living longer never goes out of style.
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We're Style-Conscious Editors Who Workout Every Day - Enter, 11 Gym Bags That Are Both Fashionable and Functional
Gym bags that actually go with our day-to-day outfits? Yes please.
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As Taylor Swift Opens Up About How Gruelling Her Eras Tour Training Was – I Tried Her 3+ Hour Treadmill Workout
Last week, she shared from never-seen-before insights on her boyfriend's podcast, New Heights.
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TikTok’s "Three Bite Rule" Trend Claims to Be a Mindful Eating Strategy – Here’s Why Nutritionists Warn Against It
The bite‑sized TikTok trend experts are spitting out.
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I Tried One of the Most Advanced Exercises, The Pilates Boomerang, Every Day for a Week
*Moves all fragile objects*
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As Serial Flip Flops Wearers, It's Official: These Are the 6 Most Stylish and Genuinely Supportive Pairs RN
Fashion and foot health can go hand in hand.
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Bored of Planks? These Are The Best Variations to Master To Rocket Your Core Strength, According to PTs
Variety is the spice of life, remember.
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Trust Us, We Workout Every Day: 13 Best Running Shorts With Pockets for Seamless and Stress-Free Workouts
Recommended by our expert Editors.
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New Research Suggests Shorter, Harder Workouts Build More Muscle - So Do They? Leading PTs Share Their Take
Less time for more gains? We asked the experts if the science stacks up.
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New Research Just Concluded That 7k Steps a Day Is the New 10k – So Is It? Top Doctors Share Their Honest Take
Your need to knows.
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Everyone On TikTok Is Fibremaxxing. But What Do Nutritionists Think About The Trend?
Spoiler: This might actually be one you want to try.
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I Tried the Viral Health Scan With a 100,000-Person Waitlist - These are My Unfiltered Thoughts
My only regret is not doing it sooner.
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Advanced Standing Core Workouts are the Easiest Way To Level Up Ab Strength - 6 Experts Do on Repeat
Expert-approved advanced standing core workouts for the win.
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We Test Activewear for a Living, and Monday Body Designs Some of the Best – 11 Top Picks for a Chic Workout
Tried and tested through all workouts.
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Yes, It's Possible To Train Your Brain To Enjoy Exercise - 6 Top Experts Share Exactly How
Class, take your seats.
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Celebrities Are Obsessed With This Handy Bit of Strength Training Kit – So, Is It Really Unrivalled at Boosting Muscle Strength and Tone?
Your need to knows.
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I've Been Using The BetterMe App - and the Pilates Workouts Have Become My Go-To For Busy WFH Days
The affordable and accessible health and wellness app has 150 million users worldwide.
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Hate Running? Rebounding Has Gone Viral for Being a More Effective Form of Cardio – so I Tried It for a Week
Unleash your inner Tigger.
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Trust Me, I’m a Health Editor Who’s Tested Extensively - These Are the Best 8 Pairs of Hiking Boots and Shoes You Can Buy
Hot girl walks, here you come.
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I’m a Health Editor Who’s Tried 100’s of Shoes – These Are Officially the Best Gym Trainers You Can Buy
For running, weight training, walking, and more.
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40% of Formula 1 Fans Are Now Female - How 2025 Became A Transformative Year for Motorsport
As a world-first F1 sponsorship is announced, we meet the women changing the sport and inspiring a nation of fangirls.
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I'm A Black Woman Who Felt Sport Wasn't For Me - But Tennis Clubs Created Space In An Often Elitist World
I found a space that made me feel included, welcomed, and like movement was for me.
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“It’s Not All Gold Medals and Trophies”: What It’s Really Like Being a Top Female Athlete in 2025
Female athletes are more likely to report anxiety, depression, distress, and disordered eating than their male counterparts - but these women are determined to change the narrative.
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The Marie Claire Women In Sport 2025 Issue
Read our exclusive cover interview with Venus Williams, explore the realities of being a top athlete, meet the Roses' new star and dive into the rise of the F1 fangirl and more.
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Working Out Regularly But Still Not Seeing Results From Your Lunges? This Common Reason May Be Why
Runner's knee, be gone.
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I’m a Workout-Obsessed Health Editor – and On Is One of My Go-To Brands. 5 Activewear Items I Can't Stop Wearing RN
Slick, stylish, and supportive? Tick, tick, tick.
