Dietary supplement
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Struggling to Get Your Greens In? I Was Too – Until I Tried the Viral Free Soul Mango Greens Powder, Which Has Blown My Mind
21 nutrient-dense veggies in one serving? Yes, please.
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10 common nutrition myths a registered dietician swears they'd never follow - and wants you to avoid, too
You might find these surprising...
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Been consistent with your probiotic supplements but not feeling any different? 5 simple reasons why
Daily supps not boosting your wellbeing?
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Wondering whether you should take probiotics? As a world-leading gut health scientist, you might be surprised by my take
In an MC UK exclusive, we deep dive into the latest research.
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As more brands launch their own alternatives, we ask top dieticians: Do anti-glucose spike supplements actually work?
Seriously effective or serious fad?
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We asked anti-ageing experts for their honest take on the wildly popular NMN supplement - and they have some thoughts
Can a supplement ever really be the fountain of youth?
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Overwhelmed with supplement advice RN? Us too - 6 nutritionists share the only supplements they take
Add these to basket for a wellbeing boost.
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Castor oil is the latest viral TikTok trend promising the world - but top experts have some serious doubts about its effectiveness
Is it really a cure-all elixir?
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Kourtney Kardashian just launched an Ozempic style supplement - but experts are warning against taking it
If it sounds too good to be true, then it probably is.
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Wellness Wins: This supplement has been dubbed a “magic potion” - and after two years of testing, I concur
ARTAH’s best-selling electrolyte is the real deal.
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So, is creatine really worth supplementing? This gym-goer tested it for three months - and swears it's a game-changer
Muscle building or not worth your money?
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Google Search for Lion's Mane gummies is at breakout RN - so, do they actually work to boost brain function, memory and focus?
Game-changing medicinal mushroom or just another food fad?
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You're going to hear even more about leaky gut in 2024 – here's how to tell if you have it
Time to investigate the viral phenomenon.
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This is what an expert wants you to know about collagen drinks
For starters, they’re not all born equal…
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Feeling exhausted or under the weather? This supplement will boost you through winter, according to Drs
Trust us on this one.
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Pre-workout coffee is trending - so, is caffeine really key to reaching your fitness goals?
We asked the experts for their take.
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Menopause yoga: these five moves promise to help ease hot flushes, fatigue and more
Suffering with your symptoms? This may help.
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There's been an 100% spike in search for probiotics for women: 8 brands a health coach recommends
Find out which are actually worth your investment.
