Nicole Kidman and Keith Urban
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I tried Pilates toe taps every day for a week after my instructor recommended it - and I'm blown awayOne of the OG Pilates moves.
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Eager to mix up your Pilates sessions this year? A coach shares the 7 best Pilates exercises for arms she does herselfLevel up arm day from home.
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My goal is soft, dewy and plump skin—this is the product that helps me achieve itPuts the beauty into beauty sleep
