Andrea's It List: 6 stylish sportswear pieces I rely on to keep me motivated

I love a piece of kit as stylish as it is functional, and this bright orange Stella McCartney sports bra is the perfect example. Light, breathable, and super comfortable, it's ideal for medium-impact weight-based workouts and makes a real statement too. If you're more of a runner, my go-to is this reliably strong but flexible bra by Lululemon, which has adjustable straps, offers maximum support, and is flattering too.

Yes, the perfect cycling shorts do exist. These high-performance ones by Sweaty Betty fit securely on the waist without being restrictive and, most importantly, do not ride up or slip down when put to the test on tough workout days. Did I mention that they're super soft and wear well without losing their shape, too?

If you're serious about hitting your fitness goals, invest in a good smartwatch where you can track your progress and stay on track. It's easy to feel overwhelmed with the selection of models out there, but this Garmin smartwatch is excellent value, combining a slick, minimalist design with great battery life and over 25 pre-installed sports apps from running to HITT and yoga. It's also compatible with most phones so that you can listen to music too.

This slim-fit black Lululemon jacket is an all-year-round staple that will fit so seamlessly into your wardrobe you'll wonder how you lived without it. Lightweight and flatteringly snug on the waist, it offers just the right amount of movement for workouts and is a versatile piece you'll wear outside the gym, too. It also keeps its shape over time.

The Mallea bamboo cross-back vest is one of those cult items that often sell out — and with good reason. It's beautifully designed with secret support and a super flattering shape on the waist. But the real stand-out thing about this top is the buttery feel when you put it on. It's the sort of piece you look forward to working out in.

It's always a challenge when someone asks me to name my favourite trainers, so I've rounded up my three current favourites, having tested quite a few over the years. These On Clouds, with their extra cushioning, are my go-to right now for road running, while the New Balance are up there for comfort and versatility for running and gym work. The Adidas Ultraboost (which has become my all-day weekend shoe) is on the list because I love the high-tech Torsion System, which gives great stability you can feel the minute you step out for a run. They're also on sale right now too, so they are excellent value.