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    Georgia Lockstone

    Health Writer

    Latest articles by Georgia Lockstone

    Three people doing bosu ball exercises in the gym

    It’s an Insider Secret That Bosu Ball Exercises Are the Best Way To Supercharge Your Core Strength – 7 Moves Instructors Swear By

    Build your strength and balance with this handy piece of fitness kit.

    • A woman drinking a smoothie in the sunlight

      I tried this trending gut supplement every day for two weeks - and am surprised by how much it's helped my bloating

      Gut health >

      By Georgia Lockstone

    • Two women hiking in Free People kit

      I fell in love with hiking for fitness last year – and can't believe how much it's boosted my mood and fitness

      A social and scenic way to work up a sweat.

      By Georgia Lockstone

    • Health contributor Georgie Lockstone trying dead bugs every day

      I've been doing dead bugs every day - and am surprised by how much they've strengthened my core and reduced my back pain

      For strong abs, and a properly supported spine.

      By Georgia Lockstone

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